The main symptoms of allergic rhinitis include nasal congestion, runny nose, sneezing, and itchy eyes, which tend to worsen at night, making it difficult for people to fall asleep or wake up multiple times. Long-term lack of good sleep can lead to a weakened immune system, increasing the risk of other health problems.
Zeo-Sleep Zenus Anti-Static SeriesTopperUtilizing EGA-TAT trefoil core fiber technology to absorb and release static electricity, it helps lower cortisol levels in the body, reduce insomnia and improve sleep quality.
Mental health problems, such as anxiety and depression, often lead to sleep disturbances. When a person feels anxious, their brain is in a state of high alertness, which makes it difficult to fall asleep. Once sleep patterns are disrupted, a lack of adequate rest can make it difficult for the brain to process and regulate emotions properly, exacerbating pre-existing feelings of anxiety.
🌙 In the bustling city of Hong Kong, we all yearn for a tranquil and rejuvenating space. The Zeo-Sleep ZENUS series brings the concept of Zen to more people to focus on the well-being of body, mind and rest. Conditioning our minds and bodies allows us to stay relaxed and focused, not only to enrich our lives, but also to be more productive. The anti-static cloth cover of the Zeo-Sleep ZENUS series uses an innovative three-leaf carbon core fiber, which is capable of...
In the wake of the pandemic, global travel trends have changed significantly, with "sleep tourism" becoming a popular choice. This type of travel focuses on improving the quality of sleep and includes a tranquil environment, comfortable beds, and services that may include evening yoga classes, meditation instruction, or a professional sleep consultant.
For those who want to get a better night's sleep but can't afford to travel on this luxury trip, turn their home into a miniature sleep retreat.
With the increase in environmental pollution and life stress, more and more people are suffering from allergies, which not only affects the quality of daily life, but also may harm their health in the long term. Anti-allergy products, such as anti-allergenicMattress, so it becomes crucial. (1) Reduce allergic reactions and prevent sensitizationMattressThrough special technology, it effectively isolates allergens such as dust mites, pet dander, pollen, etc., reducing the contact between these substances and the human body, thereby reducing allergic reactions. (2) Promote sleep quality: The use of allergy prevention products can create a clean sleep...
Last week with you to talk about insomnia, the original according to the World Health Organization data show that every ten Hong Kong people, four are suffering from insomnia! Today's editor-in-chief shares a set of sleep secrets that claim to be 60 seconds 瞓 Dr. Andrew Well, an American physician, pioneered a 4-7-8 breathing method that doesn't require any props, and can be done anywhere! 1️ ⃣ exhalation, gasting inside...
A LOT OF PEOPLE TALK ABOUT IQ D PEOPLE SLEEP TIME IS GENERALLY SHORTER, BUT IN FACT, 瞓 IS TOO LITTLE TO 㗎?!
EXPERTS SAY ADULTS NEED AT LEAST 7-9 HOURS OF SLEEP A DAY, AND IF 瞓 NOT MINUTES CAN BE HARMFUL TO HEALTH!
TOGETHER, IT'S BAD FOR THE BODY: 1⃣ SKIN REPAIR FUNCTION STUDIES SHOW THAT LACK OF SLEEP CAN WEAKEN SKIN REPAIR FUNCTION, LEADING TO SKIN AGING 2⃣ SELF-CONTROL ABILITY WHEN ADULTS LACK SLEEP, SELF-CONTROL ABILITY WILL BE GREATLY REDUCED ...
Against Wuhan pneumonia, in addition to the left to pay attention to personal hygiene, adequate rest are good tight frame! When I started teaching, my immune system started working.
Department Mimi all day long to listen to people teach before drinking two glasses of red wine? Although the sentence is widely known, but the original department of many people are mistaken for sleep superstition! Today's editor-in-chief is with you to break the mystery!
